Assessment of Nutritional Status and Physical fitness among older adults: a pilot study

Introduction. With global aging trends, understanding the nutritional status and physical fitness of older adults is crucial for promoting healthy aging and independence. Aim. The aim of this study was to assess nutritional status, physical fitness, and demographic parameters among older adults. Material and Methods. Using reliable assessment tools, data were collected from 40 participants aged 60 years and above. Assessments included the Mini Nutritional Assessment (MNA), Timed Up & Go Test (TUG), and Handgrip Strength Test (HGS). Statistical analyses were conducted to explore correlations and differences. Results. Most participants exhibited normal nutritional status (n = 38; 95%) and generally normal mobility and handgrip strength. However, no significant correlations were found between nutritional status, physical fitness, and demographic factors. Conclusions. While the majority demonstrated favorable health indicators, some individuals were at risk of malnutrition and functional limitations. Surprisingly, age did not correlate significantly with nutritional status or physical fitness. Further research with larger cohorts and sensitive assessment tools is needed to elucidate these relationships fully.